The many benefits of chili peppers

Variety Chili Peppers

Variety of  Chili Peppers

Chili peppers nutrition facts and health benefits

The chili pepper plant belongs to the nightshade family (Solanaceae), as are tomatoes.

Chili Peppers are a rich source of Vitamin-C

Chilies contain health benefiting an alkaloid compound in them,capsaicin, which gives them strong spicy pungent character. Early laboratory studies on experimental mammals suggest that capsaicin has anti-bacterial, anti-carcinogenic, analgesic and anti-diabetic properties. It also found to reduce LDL cholesterol levels in obese individuals.                                                                    (http://www.nutrition-and-you.com/chili-peppers.html)

Heat strength of peppers in SHU's

Heat strength of peppers in SHU’s

Health benefits of chili peppers

Health benefits of chili peppers

Eat healthy

Eat healthy

Jalapeño Peppers

Jalapeño Peppers

Serrano peppers

Serrano peppers

Habanero peppers

Habanero peppers

Types of chili peppers

     Types of chili peppers

Kaito KA550 Portable Solar / Hand Crank AM/FM, Shortwave ; NOAA Weather Emergency Radio

Kaito KA550 Portable Solar / Hand Crank AM/FM, Shortwave ; NOAA Weather Emergency Radio

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