If we could go back in time

old clock

If we could go back in time to some point where we had made a critical decision that changed the path of our life. If we could just go back and change the decision we made so we could take  a different life path

back to the beginning

time travel clock

two points in time

Ideally, we could pick a point in time where we feel we may have made a wrong decision and if go back to a place in time where we could change that decision. That, in fact, could be a GAME CHANGER.

game changer

You can’t turn back the clock

turn back the clock

back in time

typewriter

 

 

old car radio

 

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The end of the handshake, as we know it

Types of greetings around the world

friendly business handshake

a firm handshake

It has been a long time coming, but it appears we are near to the end of the handshake, as we know it.

a firm handshake

One of the main factors  that seems to have brought about the demise of the handshake, as we know it,  may be all the bugs and viruses that have been going around recently. The handshake is being perceived as a medium that can spread germs

Which greeting is the cleanest?

The next obvious step is the  fist bump, but the question is, if someone extends their hand to you for a handshake, do you respond with a fist bump, just to avoid some nasty germs?

fist bump or handshake

 I think that the fist bump, will gradually catch on, even with  mainstream business circles. Unfortunately, there is no guarantee that if you will get the job if you fist bump someone who is extending their hand to you expecting a handshake.

fist bump procedure

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Climbing Poison Ivy vine in the garden

Nature ranger award

getting back to nature

National fish and wildlife foundation

don’t touch this plant

warning – do not touch this plant

Climbing Ivy plant – Poison Ivy

Climbing Ivy plant  – Poison Ivy

don’t touch this plant

 

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The many benefits of chili peppers

Variety of  Chili Peppers

Chili peppers nutrition facts and health benefits

The chili pepper plant belongs to the nightshade family (Solanaceae), as are tomatoes.

Chili Peppers are a rich source of Vitamin-C

■Chilies contain health benefiting an alkaloid compound in them,capsaicin, which gives them strong spicy pungent character. Early laboratory studies on experimental mammals suggest that capsaicin has anti-bacterial, anti-carcinogenic, analgesic and anti-diabetic properties. It also found to reduce LDL cholesterol levels in obese individuals.                                                                    (http://www.nutrition-and-you.com/chili-peppers.html)

Heat strength of peppers in SHU’s

Health benefits of chili peppers

Eat healthy

Jalapeño Peppers

Serrano peppers

Habanero peppers

     Types of chili peppers

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Finishing projects

 

finishing my goals

 

Finishing up my projects

It’s great to be able to be able to start on a project and being able to finish it. I find that I do my best work if I  get straight to the project and do what needs to be done in order to complete the project…and the main thing is not to waste time!

working on a project

 

keep pushing yourself

 

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One step at a time

One Step at a time

 

Taking life one step at a time

 

I am taking life one step at a time, carefully putting one foot in front of the other.  Watching closely as the sands of time sift slowly through the hourglass.

 

hourglass

 

walking up the steps

 

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Motivational Monday: Ready for the new year

Motivation

Motivational Monday

            We are already one month into the new year and I am still organizing my goals and plans for this year. I am making good progress everyday and continue working on my goals one step at a time. Hope to get back into blogging on a regular basis!  I have many things to write about, it is just a matter of putting my rusty old pen to the paper.

Pen in hand

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see you later